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To all the McDonald’s fans: World’s top 10 McDonald’s

Ladies, you read this?

1. Vocalize your enjoyment! Listening to a woman bellow in ecstasy, “I’m … COOOOOOOMING!” is as good, if not better, than the sex itself.

2. … but don’t forget that other people in house/apartment nearby will hear you, especially if he is awkward about that sort of thing.

3. NO. TEETH. (What are you, eighteen? You should know that by now, really.)

4. Offering to let him come on your face will make his friggin‘ day. If that’s too porn-y for you, let him come on your chest instead.

5. That slow, gentle, tender sex you’re having? It’s probably for your benefit, not his.

“Guys love the express train 90 percent of the time, so get off the local!”

Maybe just be clear that there should be a fast sex/slow sex balance in the relationship, lest he think you like the jackhammering as much as he does.

6. Men don’t only love penis massages—they love back and shoulder massages, too. Making him come then rolling him over and mounting his butt to administer a back massage is a lovely way to bring on A Post-Coital Man Nap.

7. Wait to hop in the shower and wash all that dirty, dirty sex off. Aww, they get lonely when we leave them in bed by themselves!

8. Boys have nipples, too, and sometimes, they can be very sensitive. His junk isn’t the only place he wants you to kiss!

9. Assume your guy’s anus is feeling neglected, too.

“Don’t forget that some guys like a pinkie in the ass.”

He just might be too embarrassed to ask for it, so let your fingers wander and see what happens.

10. Get out of the bedroom.

“Women forget to have sex anywhere other than in bed without guidance.”
I think this means he likes to do it in the shower?

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Men will like this.

A song composed by some Chinese students who are overseas studying.

So I was given this Garmin-Asus M20 to do a review. I am kind of excited because this will be the 1st time I’ve ever use the Garmin application. All along, I use a map (Google map, Street Directory, etc) to find my way to places that I am not familiar with, and I navigate myself. By the way, M20 is a not just a GPS, but a smart phone with a fully integrated GPS system. So, it can basically do all the stuffs that a smart phone can do, such as making calls, sending SMS/MMS, taking photos, working as a organizer, web surfing, etc. Of cause, the focus is on its GPS system.

It happened that, I needed to visit a rather famous TCM physician, for my ankle. I sprained my ankle more than 1 month ago. It recovered after 2 visits to a Chinese physician nearby my home but I somehow still feel slightly painful when I bend my leg/ankle at a particular angle. So a friend suggested me to pay this Chinese physician a visit at Cambridge Road. I searched high and low on Internet. There was no direct bus going to there. I had to take a bus from Novena and alighted 3 stops later at Owen Road (where the hell is this Owen Road? I only know Michael Owen and Owen Hargraves are both playing for Manchester United, but Owen Road? =.=). From Owen Road, it took another 10 minutes walk to reach her clinic. This is where the problem is. But since I had the M20 with me, this was a good chance to test the GPS function.

While I was waiting for bus at Novena, I started the GPS function. This is rather simple, or should I say, idiot proof. Just go to “Search”, then key in the road name, block number or postal code. When the system finds the address, press on “Go”, and the phone will start communicating with the satellite, locate current location and plan a route to reach the intended location. My experience there was that, it took less than a minute to connect to satellite, and locate my location. And soon after that, a route had been calculated. I had changed the Route Setting to “Pedestrian” mode, so the calculated route was actually for pedestrian. It was actually the same route as the bus that I took. After I alighted the bus, I just followed the direction indicated on screen. In just a while, I reached the clinic!

Trying to navigate my way home.

This is what I saw after pressing “Search”. As you can see, there are many options given, such as points of interests, local search, etc. Or I can just select “Home” to find the way back home. Select “Addresses” to find the route to a specific location.

I think it is a good gadget to have for people who are always on the move. I also don’t mind bringing it together if I am driving to Malaysia for business trip, or just free and easy travel. This model is especially convenient for people who like backpack or free and easy tour because of the compact size and the fact that it can be used as a phone. As long as it is loaded with the map of the country, it is ready to go (Singapore version is preloaded with Singapore, Malaysia and Brunei map). It comes with an extra battery and car mount kit as well.

I haven’t had much time to test out other functions in this M20, just mainly focus on the GPS function at the moment. I shall share more once I manage to find out more on other functions. By the way, I was told that there will be a very interesting activity on 19th Dec as part of the promotion of Garmin-Asus smart phones. Something similar to treasure hunt, but with much more fun and lots of fantastic prizes to be won.

Look at this!

She is 205cm tall……

A US model measuring 205cm is set to feature on the cover of Australian men’s magazine Zoo Weekly.

The model — Eve — appears on the cover of the magazine’s current issue alongside a 162cm-tall Australian model.

“No other magazine has put a woman who’s nearly 7ft tall on the cover,” editor Paul Merrill said.

“We had … her bikini specially made, but it was worth it.”

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Wasted……

Italian police have crashed their most valuable patrol car, a 165,000-euro (£150,000) Lamborghini.

The accident happened near the northern Italian town of Cremona where it was on display at a student jobs fair.

Reports say the car swerved to avoid another vehicle which crossed into its path, ploughing into two stationary cars. It was damaged beyond repair.

One of the two officers in the vehicle at the time of the incident suffered a broken rib, the other received bruises.

The Lamborghini car, painted in the Italian police force’s blue and white colours, was a gift to the force from the carmakers in 2004.

The six-speed luxury vehicle with a 500-horsepower engine is designed to go from zero to 100km/h (60mph) in four seconds.

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He means that, there is nothing the government can do is it?

A government minister has blamed Indonesia’s recent string of natural disasters on people’s immorality.

Communication and Information Minister Tifatul Sembiring said that there were many television programmes that destroyed morals.

Therefore, the minister said, natural disasters would continue to occur.

His comments came as he addressed a prayer meeting on Friday in Padang, Sumatra, which was hit by a powerful earthquake in late September.

He also hit out at rising decadence – proven, he said, by the availability of Indonesia-made pornographic DVDs in local markets – and called for tougher laws.

According to the Jakarta Globe, his comments sparked an angry reaction on the internet, particularly among those who followed him on social networking site Twitter.

Why focus on public immorality when there was so much within the government, one respondent reportedly asked.

More than 1,000 people died in the Padang earthquake, which toppled hundreds of buildings in and around the city.

Padang lies to the south of Aceh province, which was devastated in the December 2004 Asian tsunami.

Indonesia lies across a series of geological fault-lines and is prone to frequent earthquakes and volcanic eruptions.

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Everyone should read!

HERE is something to get you in the mood tonight: a 10-year Welsh study found that those who enjoyed an active sex life were 50 per cent less likely to have died during that time than those who did not.

And that’s just the tip of the iceberg when it comes to sexual health benefits, says body+soul’s sex and relationships therapist Dr Gabrielle Morrissey.

“It makes sense that sex is good for you because we need lots of inducements to do it so that we stay on the planet,” she says. “Sex involves our circulatory, nervous and muscular systems and brains, so it’s a tune-up and workout of everything that’s important.”

Sadly, it’s often the first thing to go when our health is on the blink. “We have the attitude that sex is a luxury item instead of a necessity for wellness. We also think of it as something only for the young and strong, but its effects are a bonus as we age.”

Still need convincing? Here are 10 health reasons to ramp up your sex life:

1 Less heart attacks and strokes

Films often depict men having heart attacks in the throes of passion, yet the estimates of this happening are about one in a million. Research actually shows that having sex several times a week may cut your risk of a heart attack or stroke in half.

“Sex releases feel-good hormones such as dehydroepiandrosterone and oxytocin,” says Dr Darren Russell, president of the Australasian Chapter of Sexual Health Medicine. “You get more blood moving through the blood vessels.”

2 Lowers blood pressure and stress

A small Scottish study exposed people to stressful situations and found that those who had regular sexual intercourse responded better to stress than those who engaged in other sexual activities or abstained. A partner’s hug can do wonders, too: a US study found it can lower blood pressure and heart rates in premenopausal women.

“Touch releases quantities of oxytocin, so you don’t have to orgasm,” Dr Morrissey says.

3 Reduces depression

Those feel-good hormones also help keep depression at bay, although US psychologist Dr Gordon Gallup found that women whose partners did not wear a condom during sex were less likely to be depressed than those whose did. His theory? Semen contains the hormone prostaglandin, which may be absorbed through the vagina and act like an antidepressant. But this doesn’t mean you should avoid condoms, he warns.

4 prevents osteoporosis

“Men and women who have regular sex have higher testosterone levels, (which) are linked to a lower risk of osteoporosis and bone problems,” says Dr Russell. More studies are needed.

5 Keeps colds and flu at bay

Lots of sex means fewer colds and flu, say researchers from Wilkes University in Pennsylvania, USA. They found that having sex once or twice a week increased production of the immune-boosting antibody immunoglobulin by a third. A German study found that even masturbation can increase men’s white blood cells.

6 Prevents prostate cancer

Several large studies have shown that men in their 20s who ejaculate frequently (about 21 times a month) can reduce their risk of prostate cancer later in life by a third, compared to those who ejaculate five to seven times a month.

“It doesn’t necessarily have to be intercourse,” Dr Russell adds.

7 Relieves headaches

Research shows that sex can alleviate an aching noggin, especially in women. The endorphins and corticosteroids released have an analgaesic effect, alleviating the pain of headaches, arthritis, cramps and body aches.

“Endorphins are a natural painkiller,” Dr Russell says. The production of oestrogen in women may also ward off period pain.

8 Improves sleep

Dr Russell prescribes sex for people with sleep problems. “Sex helps people sleep better and is less addictive than things like Valium,” he says. Again, it’s those powerful oxytocins at work. In turn, sleep boosts mental and physical health.

9 Keeps you fit

Some experts say that 30 minutes of vigorous sex is comparable to 15 minutes on a treadmill or walking up two flights of stairs, and burns between 360 and 835 kilojoules. Sex works the pelvis, thighs, buttocks, arms, neck and thorax. Your pulse rate doubles from about 70 beats per minute to 150, the same as an athlete mid-stride.

10 Prevents incontinence

The muscles that stem the flow of urine, reducing leakage and incontinence, are given a workout during sex, says Dr Morrissey. “Orgasm is best because the entire pelvic floor contracts.” Flexing your pelvic muscles during sex maximises the benefits and makes sex more pleasurable.

Use it or lose it

Regular sex keeps your genital organs in good working order, says Dr Darren Russell. Abstaining for long periods may cause the following:

Erectile problems in older men: A Finnish study of men aged 55 to 75 found that those who had intercourse less than once a week had twice the risk of erectile dysfunction than those who had sex more often.

Vaginal atrophy in women: A decline in oestrogen, especially during menopause, can result in the thinning and inflammation of the vaginal walls. “Once the oestrogen is gone, the vagina can atrophy and the tissues can wither away,” Dr Russell says.

This can cause pain and irritation if you return to sex after a long break. “Regular sex keeps
the vagina lubricated and in good working order as a woman goes past the menopause.” Vaginal oestrogen
creams can also help.

More great reasons to say “Yes!” tonight:

Regular periods: US researchers found that women who have sex at least once a week have more regular menstrual cycles than those who have sex less often.

Look younger: In Secrets Of The Superyoung (Berkley), Dr David Weeks says his research found that couples who had sex three times a week looked seven years younger than those who had sex less often. Other researchers say sex raises a woman’s oestrogen levels, making her hair shinier and her skin more supple.

Better skin and teeth: Some argue that the minerals in semen (such as zinc and calcium) help stop tooth decay and improve skin, but Dr Morrissey is not convinced.

“The kind of momentary exposure, even over a long, repetitive experience, couldn’t possibly have any kind of impact, let alone the minimal number of minerals you’re talking about.”

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